'My grace is sufficient for you, for my power is made perfect in weakness.'
2 Corinthians 12:9
I believe true and lasting change begins with Christ. I support Christian women to break free from their evening drinking through scripture-based coaching, informed by an understanding of how God has designed the brain and nervous system. Through prayerful, Spirit-led guidance, you are supported as you surrender what feels heavy to God, renew your mind in Him, and move forward in peace, faith, and grace.
Meet Carol
Certified Alcohol Reset & Integrative Coach
I provide gentle, supportive coaching for those who want to feel more in control of their habits and choices. My approach is compassionate and non-judgemental, offering a safe space to explore change, build awareness, and move forward with confidence guided by faith, reflection, and trust in God’s strength.
What I Specialise In
Understanding Your Drinking Patterns
Establishing Healthier Habits
Developing an Alcohol-Free Lifestyle
Setting Personalised Goals
Tailored Alcohol Control Plan
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Integrity Statement
At Carol Urry Coaching, I prioritise a life centred on faith, freedom, wellness and personal growth. I believe lasting change is possible when the mind is renewed and subconscious beliefs around alcohol are transformed. Through both Christ-centred guidance and science-informed coaching, I support clients in discovering that freedom from alcohol is not about restriction, but about preference, peace and alignment.
While my work is rooted in Christian values and I personally advocate for an alcohol-free or alcohol-controlled lifestyle, I respect that each individual’s journey is personal. I do not impose uniform choices on those I support. Clients are empowered to make informed, conscious decisions that align with their beliefs, values and goals.
For those seeking faith-integrated coaching, I offer Scripture-based, prayerful support. For those who prefer a non-spiritual pathway, I provide evidence-informed behavioural coaching grounded in neuroscience and emotional awareness.
My ethos promotes respect for individual choice, personal responsibility and compassionate support. The environment I create is one of safety, dignity and empowerment for every person I serve.